Choosing a yoga mat can be difficult. There are so many parameters to take into account: the colour of the mat, its texture, its origin, the yoga technique I will practice, a more or less intensive use, my pleasure, comfort. Here are some tips that will help you make the right purchase of your yoga mat.
Everywhere around us, the sap rises in the plants after months of sleep. If animals and plants have lost weight, it is not the same for many of us. It's time to get back into shape and cleanse our bodies.